[Crack Tech]

Perimenopause, the transitional phase before menopause, brings about a myriad of physical and emotional changes that vary from woman to woman. Here’s a glimpse into the extensive list of what are the 34 symptoms of perimenopause:

Irregular Periods
Hot Flashes
Night Sweats
Sleep Disturbances
Mood Swings
Fatigue
Decreased Libido
Vaginal Dryness
Changes in Menstrual Flow
Breast Tenderness
Weight Gain
Headaches
Joint Pain
Muscle Aches
Changes in Hair Texture
Skin Changes
Bloating
Digestive Issues
Allergies
Memory Lapses
Difficulty Concentrating
Anxiety
Depression
Irritability
Racing Heart
Changes in Body Odor
Electric Shocks Sensation
Gum Problems
Brittle Nails
Osteoporosis
Tingling Extremities
Increased PMS Symptoms
Worsening of Endometriosis
Heightened Allergic Reactions

Understanding these symptoms of perimenopause allows women to navigate this transitional phase with greater awareness and seek support for managing these changes effectively. If experiencing persistent or severe symptoms, consulting a healthcare professional is recommended for personalized guidance.

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